Small group training
What does this include?
small group training
Here's What You Can Expect:
Weekly in-person small group class
Programming that is tailored to YOU
PT-led and coached
Access to your PT to answer questions
Weekly home workout
Good vibes only
small group training: DETAILS
Details
Class Times:
Mondays at 3:30-4:30PM with KC Carey
Tuesdays at 6:30-7:30AM with Sarah Perryman
Location: our Williston location
520 Avenue D Williston, VT 05495
Cost: $50/class sold in 4 week blocks ($200)
Class Size: classes are capped at 4 participants
why us?
Because you don't just want a workout.
You want to feel strong, confident, and capable in your sport — and in your life.
At Burlington PT, we’ve spent years helping active people resolve injuries and return to doing what they love. Small group training is a natural extension of that mission.
You’ll train:
With expert guidance from physical therapists
In a small, intentional group setting
With programming built around real biomechanics and movement quality
With progressions that challenge you — without breaking you down
This isn’t random programming—it’s strategic strength.
interested? Let’s Connect!
You don’t have to be extreme. You just have to begin.
Let’s get you started.
- The Burlington PT Team